According to a 2012 study published in the journal “Hypertension“, aerobic exercise can help reduce hypertension – even in patients who have proven resistant to medication. Rebounding helps exercise your cardiac muscles, improving their efficiency.
Doctors, naturopaths and physiotherapists recommend a low level endurance training which will strengthen and challenge your bone cells to regenerate, without placing too much of a burden on your muscles and joints. Such training initiates and intensifies metabolic processes which nourish the affected areas and help to prevent and stabilize arthrosis.
At this day and age people of all ages are suffering with symptoms of ill health, obesity and lethargy due to a simple lack of exercise. Advancements in technology are not always a blessing for our body. Many people find themselves in restricted situations such as sitting in cars, glued to computer screens at work, […]
The generation of healthy bone tissue is encouraged by regular daily exercise providing balanced muscular conditioning. Your skeleton is actually constantly reshaping itself. Old bone tissue is replaced with new bone fibres. The gently controlled stress on your body as you rebound leads to an increased deposit of new fibres resulting in increased bone strength. […]
There has been a marked increase in children suffering from hyperactivity over the past few years. A variety of symptoms include a noticeable difficulty to concentrate, and the inability to sit still. Using the trimilin rebounder with children displaying these symptoms provides the opportunity to burn off their excessive restless energy. The rhythmical motion of […]